EVERY REBIRTH BEGINS WITH A DEATH.
EVEN YOURS.
TO BE REBORN, YOU MUST EMPTY YOURSELF.
NOT ONLY OF SUGAR, GLUTEN, DAIRY...
BUT OF EXCUSES. OF DEPENDENCIES.
OF THE THOUGHTS THAT CONSUME YOU IN SILENCE.
FASTING IS NOT A TREND.
IT IS THE MOST INTIMATE AND REVOLUTIONARY GESTURE YOU CAN MAKE:
SAYING NO TO WHAT ANESTHETIZES YOU.
IT IS YOUR BODY THAT FINALLY DETOXIFIES.
IT IS YOUR MIND THAT FINALLY GOES SILENT.
IT IS YOUR SOUL THAT FINALLY SCREAMS.
FASTING IS NOT PUNISHMENT.
IT IS LIBERATION.
LIBERATION FROM THE VOICE THAT TELLS YOU "I CAN'T DO IT."
LIBERATION FROM A HEAVY BODY THAT NO LONGER REPRESENTS YOU.
LIBERATION FROM EVERYTHING YOU ARE NOT.
IN THESE PAGES YOU WILL NOT FIND A DIET. YOU WILL FIND A PATH.
A DESCENT WITHIN YOURSELF. A SACRED JOURNEY WHERE YOU DON'T LOSE
WEIGHT:
YOU LOSE FEAR. YOU LOSE ANGER. YOU LOSE THE PAST.AND THEN, FINALLY, YOU ARE BORN.